Knowledge Center

Spa and Fitness at Sea

Today’s ships support healthy lifestyles, offering world-class spa services and the latest in fitness equipment and workout programs. When it’s time to relax, spas at sea are tranquil havens, offering the ultimate nurturing for body and soul. Whether in the serene ambiance of a poolside cabana, a private suite, or the ship's upscale spa facilities, cruise guests can indulge in such heavenly delights as:

  • Asian-inspired treatment rooms, offering a menu of restorative therapies such as
  • shiatsu, Thai, reflexology and Balinese massage
  • Middle Eastern-inspired detoxifying ritual using mud and herb-infused steam
  • Muscle melting deep tissue massage
  • Aroma-stone therapy using heated volcanic basalt stones anointed with spicy oils
  • Lime and ginger salt glows and dead sea mud wraps
  • Rejuvenating facials and anti-aging treatments
  • Thermal suites with heated stone loungers, “experiential rain” showers, and aromatherapy-infused steam rooms

When it comes to exercise, what could be more inspiring than working out with an expansive view of the ocean as your backdrop? Here is just a sampling of what fitness buffs can expect on today’s ships:

State-of- the-art cardio and resistance machines

  • Kickboxing, spinning, Pilates and yoga studio classes
  • Jogging tracks that wrap around the ship
  • Kinesis – the newest, most innovative form of resistance exercise
  • Expansive free weight areas
  • Sports decks with pools, rock-climbing walls, miniature golf, basketball and volleyball court